April 22, 2010 Address Wedding Stress When stress stems from more than the to-do list, it's best to communicate your feelings
December 3, 2009 Bridal Body 911 Quick, targeted toning workouts for busy brides-to-be
November 11, 2009 Sanity Check! Wedding planning means a lot of tasks and a lot of stress. But it doesn't mean you're going to go crazy. Here's some advice to help you stay grounded during the premarital process
May 21, 2009 Nice Day for a White Smile The ivory gown might get all the attention, but on the big day snow-white teeth are just as important
April 9, 2009 The Bod Squad How to get going on your big-day fitness regimen
February 12, 2009 Keeping Your Sanity in Check Reconnecting pre-wedding can help keep your head afloat amidst all the planning
January 22, 2009 De-stress & Re-Charge The economy's in the tank, jobs are demanding and, on top of that, you're planning a wedding. Here's how to chill out and stay afloat amongst all the things you're swimming in
December 18, 2008 The Last Meal To look and feel your best on the big day, it pays to stick with smart food options
October 30, 2008 Minimal Effort, Maximum Impact A few eating tips and some simple exercise can slim you down before you even know you were trying
July 31, 2008 Who Needs Sleep? You! Find out just how important proper snoozing is to cruising through both the planning process for your wedding, and the big day itself
July 9, 2008 Boot-Camp Brides A military-inspired focus is changing the way brides tackle their matrimonial fitness programs. Take a look at the regimens they're using to get into top shape for the big day. At ease, of course ...
July 11, 2007 Countdown to your perfect wedding A step-by-step guide to help keep the stars in your eyes, your feet on the ground and your wedding plans on track.
April 17, 2007 Beauty Treatment Timeline Whether your beauty redo is drastic or cosmetic, make sure you're on schedule to look your wedding-day best
October 1, 2006 Busting the ‘Size 6’ Fantasy Why make a vow you’re bound to break? Don’t pledge to lose 50 pounds before your wedding day. A realistic body image goes hand-in-hand with happily ever after.
July 5, 2006 Countdown to Your Perfect Wedding Here's a step-by-step guide to help keep the stars in your eyes, your feet on the ground and your wedding plans on track.
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